About Me
I’m Jennifer Abeck, a chef dedicated to crafting healthy, fresh meals for wellness retreats. With a deep passion for well-being, I bring vibrant, nourishing cuisine to yoga, meditation, and women’s wellness events, helping guests feel their best.
My journey
My journey began over a decade ago with yoga, which opened my eyes to the power of mindful living and body awareness. As a certified yoga teacher and massage therapist, I’ve spent years exploring the connection between physical and emotional health. This led me to healthy cooking, where I now specialize in creating wholesome, customized menus for retreats.
Every dish I prepare reflects my commitment to fresh, high-quality ingredients and my understanding of what retreat participants need to thrive. From sourcing local produce to tailoring menus for dietary needs, I pour my heart into every meal, making each retreat a nourishing experience.
High-Quality Ingredients
I source fresh, high-quality ingredients, prioritizing local and sustainable produce to create vibrant, nutrient-rich meals for your retreat.
Ethically Sourced
My commitment to ethical sourcing ensures every ingredient supports local farmers and aligns with the wellness values of your event.
Fresh & Creative Menus
I design fresh, creative menus tailored to your retreat’s needs, from vegan to gluten-free, ensuring every dish inspires and energizes.
My Cuisine
My cuisine is all about nourishing the body and soul. I craft healthy, flavorful dishes that complement the mindful atmosphere of wellness retreats, using fresh, local ingredients to create meals that leave guests feeling vibrant and balanced.
What my clients say
“Jennifer’s meals were a highlight of our yoga retreat. Fresh, flavorful, and beautifully presented!”
“Her customized menu perfectly suited our meditation group’s dietary needs. Highly recommend!”
“The food was vibrant and nourishing, exactly what our women’s wellness event needed.”
Let’s Work Together
Ready to bring healthy, fresh meals to your wellness retreat? Contact me to discuss your event’s needs and create a nourishing menu.